Train for the game with this ultimate Elastiball Soccer Sports Trainer that builds skill, confidence, coordination and timing. The ball travels up to 50 feet from a frame and springs back for non-stop training. Easy assembly for quick setup. Contents include complete Elastiball frame, size 5 soccer ball, additional elastics, carry bag and ball pump. Measures approximately 9'3x 20' when assembled. Comes packaged in an individual box. Package measures approximately 36x 9.5x 3".