YO1 Naturals Ghee is a high purity, premium, aromatic and delicious superfood alternative to other everyday butter, butter alternatives, and cooking oils. It is is made from organic butter that is churned from the cultured milk produced by grass-fed and pastured cows. Ayurveda regards Ghee as a vital food for health and beauty. It has an exquisite nutty flavor and is easily digestible. It is used as a staple in Indian cooking for thousands of years. Its nutrition & health promoting properties are touted as ideal for anyone from athletes to simple dieters.