I had been painting around and outside our house from last March until November. Add in a fall from the bottom porch step where I landed on my shoulder and then another day when my husband was helping me off with my sweatshirt, I felt a horrible pinching in my shoulder area. I suffered through it for about a month before I finally decided to go to the chiropractor's office where I found out that I had a pinched nerve in my neck which was radiating down my shoulder and arm. It's been going on almost three months and the pinched nerve has resolved, but the pain in my shoulder hasn't. At this point, I'll be off to the orthopedist's office for a likely rotator cuff injury. In the meantime, at my chiropractor's office I found out about biofreeze. My husband has used it for years on his back for sciatica pain. I was always afraid to try it because I have Reynaud's syndrome and anything cold usually hurts me so I avoid it like the plague! Before going to the chiropractor I made the mistake of using Bengay and a heating pad which only made the pinching in my deltoid worse. The heat was dilating the muscle group, making it more inflamed and making it hurt worse. I learned that you want to use cold to reduce the inflammation and swelling. I finally relented to trying the biofreeze and I'm glad I did. At first I was using the gel, but one day after shoulder manipulation my chiropractor used the Biofreeze spray and I found that helped more. There is actually a little bit of an additional concentration in the spray versus the gel. When I use the gel I only feel it on my skin for about 15 to 20 minutes whereas when I use the spray I can feel it for well over an hour and sometimes two depending on how much my chiropractor puts on. I bought my own because I was having such a hard time sleeping at night and it is one of the only things that helps me relax enough to fall asleep. I don't have any problems with my Reynaud's with it. I also get headaches easily from strong smells and I don't have a problem with that either. I'm so glad that I decided to give it a try! It has helped give me a break from the pain.

Love this product and all the new ways to apply it. Wished it lasted longer than it does. Helps with mild pain. Thank you!

This helped me transition from taking OTC pain relievers to just using this post shoulder surgery on month 2. It’s smell I’d super strong, but the spray is a higher dose of menthol than the rub, so it’s worth it.

its work very fast to relive pain

Use this 1-2 times a week to help with sore back! While not a fox (not supposed to). helps relieve pain and provide a little comfort

I was introduced to Bio Freeze (roll-on) a few years ago by my Chiropractor and usually buy it here on Amazon in the 3-pack. My (only 46 yr old) body is falling apart and this stuff really relieves pain. I recently realized I had given my last bottle to my parents. Oops! As I was getting ready to buy more this new 360 "can" caught my eye. I ordered two. This IS the product pictured and as described! I'd in a can and is an aerosol spray. It's an even better bargain when purchased via subscribe & save (I got the "20% off when ordering 5 or more items for delivery at the same time" on this. I order items like this individually to count toward the 5 items). Now, to review the Bio Freeze 360 Spray, specifically: I was skeptical. What I love most about the roll-on version is that it gives great pain relief while I don't have to actually touch the product (one incident of an accidental finger in an eye or ear after using a similar product, even after you've washed your hands thoroughly, will sell you! haha). Although it's (also) not being massaged in I figured the roller ball was doing a little of that so, I wasn't sure just spraying it on would actually work. It does! Like I mentioned, I'm kinda falling apart (Hubby continually assures me that "at least you don't look like you're falling apart!" Isn't he sweet?). Because of multiple health issues (I'm donating my body to science FICTION) at 46, I have the arthritis of an 85 yr old. I've used the Bio Freeze 360 spray on my shoulder (4 tears in rotator cuff. Painfully (stupidly?) putting off surgery), on my low back (chronic pain, have had multiple lumbar punctures/cortisone injections and radiofrequency ablation. Google it.) my backside & hip (cramping from referred nerve pain & flared sciatica), my calf, ankle and bottom of my foot (my ankle was reconstructed 23 yrs ago and is pretty much disintegrating....Bone spur, some kind of cyst, and the tendon they used for the repair is, according to the specialists, like "dried, shredded beef." Fun.) But the Bio Freeze 360 spray ACTUALLY RELIEVES PAIN. Pros: •No touching the product or rubbing it in. •Easy to get it to hard to reach areas. •Aerosol can sprays product even when the can is upside down. •Product dries very quickly. Cons: •The plastic spray button will break/fall off if you accidentally drop the can. (I was able to pop it back in though.) •The aerosol sprays a small cloud of mist into the air, similar to hairspray. If you are breathing (normally) while using the product or even after, you will "taste" the menthol in your mouth! Beware of spraying around small children or pets. The "mist" may get into their eyes mouth or nose. While it's a small amount and is probably not harmful, it may be unpleasant. This routine works well for me: I go into our smallest bathroom, shut the door & spray where needed while holding my breath (it sprays quickly and dries super fast). I quickly exit the bathroom and shut the door behind me. The "mist" dissipates fast enough (in a few minutes) that turning the bathroom fan on didn't seem to make much of a difference. In the summer I may step outside (but our house is very secluded. If you have neighbors, depending on where you need to use this, you may not want to "expose yourself" haha!). Please note there are a few of these listed for sale but all are not what is pictured! You must read the reviews to determine if they are actually shipping this (a thin aerosol can, similar to a can of hair mousse or hair spray) or the plastic spray pump bottle. Reviews seem to like the product in the spray pump bottle even though it's not what they actually ordered. I prefer to get the product described & I think I'm ordering.