Ignite Premium Keto Fuel is the Best Beta-Hydroxybutyrate Complex for a Ketogenic Lifestyle! Contains 100% pure natural BHB salts, including: Magnesium beta-hydroxybutyrate (1000mg) Calcium beta-hydroxybutyrate (1000mg) Sodium beta-hydroxybutyrate (1000 mg) It helps your body jump off the ‘glucose train’ and get on the ketogenic fat burning bandwagon instead, where your body and mind can enjoy the following health benefits: Boosts metabolism Decreases appetite Increases energy levels Improves physical performance and workouts Helps kick start your body into ketosis so it can burn fat naturally and help you shed weight Includes 60 capsules. Take 4 daily, preferably with water in the morning, between meals, and before or during bodybuilding and exercise.