The ultimate muscle fitness training tool to strengthen and develop your shoulders, back, arms and abs. There’s no better way to maximize upper-body potential! The chin-up bar mounts easily to any doorframe, making your bedroom, hallway or other area your own personal gym.

However, chin-ups is not the limit. Place the bar on the ground to function as a set of push up bars to strengthen chest, shoulders and triceps, or place it at the bottom of a doorframe to allow crunches, sit-ups or other ab exercises.