I don’t know about the rest of you guys but my biggest new years resolution is to lose weight, and I plan on losing all 70 lbs or more that I want to lose by next year. I found this awesome website to help me reach my goal: www.sparkpeople.com
It’s completely free and not too ad cluttered either. It lets you track all of your food and exercise and you can even join teams based on your goals, etc. It’s a really positive community and everyone is very encouraging. Whether you need to lose 100+ lbs, 50 lbs, or just 10-20 lbs the site can help you.
I personally really love the food tracker because without it it’s very easy to be a little less than honest about my total daily intake of calories, etc. Even if the trackers aren’t for you, you can record your progress week to week or use the site to get motivation to stay in shape. There are tons of articles and recipes to browse through.
Anyway, I stumbled upon sparkpeople through reading a forum, so I thought I’d share here in case any of my fellow tanganites were looking for something to help them lose those holiday pounds and didn’t know that a free site like this existed. Tangagram me if you decide to make an account and want to know my username :)