Includes 3 Bands for 3 different resistance levels: Light, Medium, and Heavy
Tones hips, glutes and thighs. Research shows that engaging in elastic band resistance training improves balance, gait function and flexibility, and may induce greater neuromuscular fatigue than exercises with isometric contractions.
12" High quality durable latex loops
Increase your stamina and endurance
Fully control your level of workout with the 3 included bands
Aduro resistance bands are a great addition to any strength training routine or rehabilitation program. They’re also portable and easy to store, so they’re perfect for home use, hotel workouts, or making the most of a small space at the gym. Exercise bands come in a range of resistance levels, from highly stretchable to heavy-duty strength.