In the last decades a lot of research has focused on the use of whey protein in increasing lean body mass. This research now recognizes that increasing the availability of amino acids in blood plasma is a major factor in promoting muscle growth. Whey protein used in Weiders 100% Whey is quickly digested followed by a rapid increase in plasma amino acids. The ingestion of a balanced mixture of amino acids as is found in Weiders 100% Whey stimulates muscle protein anabolism.
Ingesting Weiders 100% Whey before and after a tough workout can increase muscle protein synthesis, muscle development, and allows for faster muscle recovery.

• Expiration date: 7/17/2016