I’ve been using this vibration plate, and I’m really happy with it. It’s compact, easy to set up, and works exactly as described. I use it for about 10 minutes a day, and I can already feel the difference in my muscle tone and balance. The vibration intensity is adjustable, so it’s suitable for both beginners and more advanced users. It’s also surprisingly quiet, which is a big plus. Overall, a great value for the price — highly recommend! This is the fourth vibration plate that I purchased. The first one was for me and the next three were for gifts.

I was looking for a foot exerciser one of those you can sit on a chair and cycle for an elderly friend of mine who was suffering with blood circulation. I had heard about ways to drain the lymphatic system from a herbalist and one of the ways was getting in a vibration machines. I thought to myself “this is high tech” idk if I wanted to stretch out like that so I started pricing them and that’s when I found this vibrational plate. I figured why not? It’ll get the job done and probably do away with this every day stiffness from aging bones. I went to YouTube for recommendations and saw a plate similar to this one; in fact I went online to see the correct way to use it and get different views on it’s benefits, pros and cons. I saw several V Plates. I immediately decided it may be good for me as well. My friend’s adult children thought that bcuz their mom was doing PT she didn’t need it!After several YouTube reviews I decided to try it! I ordered it and immediately started doing the exercises. It’s very easy to operate. There’s a on/off button at the back of the plate with the different levels on the top. Its recommended usage is for 10 mins and the levels run from 1-4. It also comes with a handbook! A big plus for me! I chose the 4 because of my age as I’m over 60. I have my 9yo granddaughter on level 1. It’s a flush out of the lymphatic system to reduce swelling and things like that. If u’re not fully hydrated before u get on, your skin will itch like crazy so make sure you’re fully hydrated. Go to YouTube and I’m sure you’ll find an exercise program that’llwork for you. Ask questions they’ll answer you, I’ve been using this for quite a few weeks and it’s helped me lose my belly fat along with my treadmill. The treadmill helped me lose 10lbs over the months so the combinations work. It’s a stress reliever for me. I do leg exercises arm and shoulder rotations and squats and you can get a lot done in 10 mins. I’m not heavily into “working out” I just do enough to get my blood flowing so this works for me. If you wanna skip walking any day or if your muscles or limbs feel a lil tight then this vibration plate is the one for you. The price was right compared to the high end name brand ones. I treat mine with kid gloves because it’s “high end” to me!

I purchased this unit after struggling with edima. I poured over all of the available units not knowing if this would work. I work a lot of hours and am at my desk way too much, my legs swell. Not only does this unit fit under my desk easily, it quickly alleviated pain and swelling. In fact there was one spot in one ankle that seemed to be permanently swollen. 15 minutes resting my feet on the unit, pain gone, edima is not only better but the spot is gone. This is comfortable and extremely effective on edima. I didn't even realize how much my feet and legs ached. I am looking forward to work tomorrow! Noise level is almost 0. It's sturdy, not bulky, works fine on carpet. It works to rest my feet on it not standing. This is a game changer for me honestly. I recommend this unit and I don't do a lot of reviews. I hope this may help people with edima looking for an affordable solution.

At first I was a little skeptical about the product and would it work? I decided to try the product out and it is so easy to use. You stand on the unit and pick the speed and you shake. Well, the first thing I noticed was my belly fat slowly becoming firm. And I stand a lot during the day so the movement feels good on my legs! I am now using this in the mornings for the suggested 10 minutes. The unit is very sturdy and can slide under a bed or couch so out of the way. I highly recommend this product. You can also do an arm work out on the unit if you want a full body workout and it comes with handles that I do not use, but a good option! It is also great for balance and you use different muscles if you stand straight up or squat. Give it a try!

Ever since I received my vibration plate, all I have done so far to get me started is 10 min, 3 x a day. And it’s been a life saver. It’s given me a reason and much energy to self motivate myself since it’s been a bit since I’ve worked out. It’s very important to train your mind that it doesn’t have to be strenuous, kill your self exercises for better results and improve your performance. It’s great on my whole body, I feel great because blood circulation , the vibrating all over my body, my osteoarthritis doesn’t bother me anymore as much as it used to. So it’s also pain relief without hurting your liver from all the medications prescribed for pain. I love how I can use it and can put it away without the hassle under my bed or sofa. It’s a great toy for yourself, even as a gift for that someone special that you love and wish health to. I highly recommend to anyone. Easier and safer and way cheaper than a membership at the gym.

I recently learned of the benefits of vibration plates. I quickly found out that as usual they are mostly way out of my price range coming in at $300-$3500. I came to amazon to see if there were any decent affordable options. I chose this Pureroyi based on positive reviews and affordability. It was easy to set up, yes the cord is way too short and I have ordered an 8’ cord here on amazon. The remote is okay, not all buttons work. The unit seems very sturdy and well made, its quiet too. It will jostle the hell out of you so, it’s good to be close to a wall the first time you use it. That said, I felt a difference after my first use! My muscles felt stronger and my body felt leaner. I have experienced a def reduction in belly fat in the first few days. I have tested all the settings and usually settle for P2. I did and do recommend amazons warranty for this product.