They are helpful in softening your foot. You cannot walk around in them, you will get the product on the floor. They suggest 30 minutes so I sit and watch tv with my feet up. You have to cut the top of each bootie and put each on very carefully. I suggest having a pair of clean socks near by to put on after the treatment.

Softened my feet but not good for calluses even when I use the pumice stone before use. I used everyday for 8 days