The Pilates stick is commonly used in Pilates, Yoga, stretching exercises, muscle training, fitness, and other training programs. It is also ideal for women to use after pregnancy and childbirth to keep their bodies in shape.

Lightweight, portable, and easy set-up design. It can be used at home, in the gym, park, garden, or at your office. You could also take it when you travel.

Whether you’re professional or amateur in fitness, exercise resistance bands will help you build the muscles of the buttocks, legs, waist, arms, and aims to increase flexibility, agility, and immunity.

Features:

• Full body workout tool
• Portable and easy to store
• Non-slip handles and foot loop