[This review was collected as part of a promotion.] The Withings sleeping mat is a great tool to learn your sleep patterns. For someone like me that struggles with insomnia, it is a great tool to see where you may be struggling. The Sleeping mat goes on the side you sleep and under your mattress. If you have a bed that has just a bed frame with no box spring. You can still use this, it explains in the directions how to do it. It’s what I have and it works great. You have to calibrate it. It’s important you follow the instructions, because you might have to reset it to get it to work. You do have to leave it plugged in. The mat is awesome because it tells you how long you were in a deep sleep, rem, and if you were light sleep. It lets you know how long you snored, if you do. It also tells you your heart rate and if you had breathing disturbances. It also tells you how long you were up in between times. That’s why it’s important you do not sit on it while it is calibrating. There is added benefits to the sleeping mat if you wanted to pay the monthly or yearly subscription.

[This review was collected as part of a promotion.] This is a super interesting product! It tracks various elements of your sleep. It’s extremely easy to set up, you just slide it under your mattress and plug it in. You will need to download an app to track the various metrics. I have no idea how it can track through your mattress but it works well! I am excited to continue to learn more about my sleep habits and what I can do to improve them. I got this for free from a claim now.

[This review was collected as part of a promotion.] It’s great at detecting night bedtime and morning wakeup. Sleep Cycle tracking seems ok. It does catch actual wakeups during the night accurately. Snoring and breathing tracking are a major plus. Great product.

[This review was collected as part of a promotion.] I’ve never used anything like a sleep tracking mat before. It is extremely interesting what all it can track. I recommend this product to anyone.

[This review was collected as part of a promotion.] This mat is a great idea to track sleep. Bluetooth or WiFi connect to your phone (with their app) to get data. I think this would make a neat gift as well for someone who would be interested in their sleep patterns. Thin, easy to use mat goes under your mattress or at the headboard.

[This review was collected as part of a promotion.] I recently integrated the Withings Sleep tracker into my nightly routine, and it’s been a game-changer for my sleep quality. Initially drawn to its simplicity, I was pleasantly surprised by its effectiveness in providing insightful data without any hassle. One of the standout features for me is the advanced sleep tracking, which not only analyzes sleep cycles but also provides a comprehensive Sleep Score and detects snoring episodes. This detailed analysis has allowed me to gain a deeper understanding of my sleep patterns and identify areas for improvement. I particularly appreciate the convenience of the setup – a simple one-time installation under the mattress, and it seamlessly integrates into my sleep environment. Plus, the automatic Wi-Fi sync ensures that I wake up to immediate results in the Health Mate app, without any extra effort on my part. What sets Withings Sleep apart is its ability to track breathing disturbances, providing valuable insights that can impact the restorativeness of sleep. As someone who values simplicity and effectiveness, I find the Sleep tracker to be a reliable companion in optimizing my sleep health. Furthermore, the compatibility with smart home automation adds another layer of convenience, allowing me to create customized sleep routines effortlessly. And the integration with Alexa is just the cherry on top, making it even easier to manage my sleep with just my voice. In conclusion, the Withings Sleep tracker has exceeded my expectations with its accurate readings, simplicity, and seamless integration into my daily life. It’s not just a gadget – it’s a valuable tool in my journey towards better sleep.