This medium, 6.5" (w) x 8" (h) planner boasts monthly, 2-page calendar grid overview pages with space to write goals and notes plus reminders to improve organization and task mastery. Weekly, 2-page spreads are lined and segmented for Morning, Afternoon and Evening plans each day, plus daily dedicated spots to track mood, activity, meal plans and weekly goals. Inside pages are accented with fun, bright colors and faux monthly tabs for easy access to weekly planning. Bonus pages include yearly overviews for 2020 and 2021 and lined notes. Planner has durable, textured covers with a cover design of vibrant, green, lush leaves and gold, wire-o binding to lay flat when open. This 12-month planner covers the months of January 2020 – December 2020. This product contains no plastic, Goods Without Guilt!