Ideal for strengthening the targeted muscles, ligaments, tendons and joints and balance training
Useful for PNF stretching (proprioceptive neuromuscular facilitation), an exercise used by chiropractors, physical therapists, occupational therapists, massage therapists, athletic trainers, and others
Textured surface provides secure grip
The twisting motion effectively burns calories and combines the benefits of aerobic exercise with the benefits of reflexology.
Precision ball-bearing ride for smooth,fluid motion,High-impact,rotating platform provides a vigorous form of aerobic exercise.

Product description

Are you looking for a new wy to shake up your fitness routine? Challenge your body with our Balance Board—increases your balance and stability while strengthening your core muscles. Whether you are a beginner or a fitness whiz, you can improve your stretching routines while brushing up on your coordination skills in order to get your body in tip-top shape. If you’re training for a marathon, this balance board is a fantastic tool in getting in shape for the big race. Incorporate this into your workout schedule for extremely satisfying results!

SPECIFICATION
Heavy-duty plastic wobble balance board with non-skid surface
Large strong round bottom with 360-degree rotation
Dimension: 14.5-inch Diameter x2-inch Height
Max Tilting Angle: 15 degree
Compact and portable, suitable to carry around