Get a good night's sleep with self-hypnosis
Take your mind on a wondrous journey of peace and relaxation, as you float and rock gently on soft, fluffy white clouds. Catch some zzz’s, helps you to find new ways of relaxing and healthy ways to release unhealthy patterns that may have prevented a good nights sleep for you in the past.
If you would like to say goodbye to sleepless nights, take a Mind Trip that will promote relaxation and enable you to finally “Catch some zzz’s!”
This album includes two hypnosis recordings: One to listen to in the morning and one before bedtime to help you drift into sleep.
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