I was looking for a healthy snack, but these are more like eating a candy bar, and trigger off sugar cravings. I was looking for the Maple Pumpkin seed flavor, which seemed much healthier, maybe because of the pumpkin seeds, but that flavor seems discontinued. Deciding to try out a new flavor, I tried these, but felt like I was just eating sugar with stuff to hold the sugar together. Seems like very low nutritional value. I'll be donating the rest, and won't buy again.