Jessica
These ACV supplements give me a ton of energy. Downside, since ACV is acidic, it destroys your body's pH and any potassium in your body, so if you don't take potassium supplements or eat a ton of potassium rich foods, your limbs all start cramping. Be sure to eat broccoli, bananas, carrots, and more!
Kerri Elliott
I am 1 week in and down 2lbs so far! I will update as the weeks go on but so far so good! I take 2 pills in the morning, afternoon & night before meals (6 pills total). I have also started the gym (3x week) and have cut back on my snacking (because I am a huge snacker!) along with trying to eat a little healthier. I am NOT the type of person where I will starve myself and be miserable with some crazy diet lol. I need something to help along the way of my journey to creating better eating habits! So far I haven't noticed any bad side effects at all. I have noticed a small decrease in appetite. Pills are large but easy to swallow. Pills don't seem to have any weird smell or taste. I'm excited and going to stick with this for awhile to see how much it will benefit me! Stay tuned for updates!
K. hopkins
I have major daily sugar cravings until I started apple cider vinegar. I’ve read research stating gut fungus (gross) craves sugar and apple cider vinegar helps with gut health much like a probiotic. I cannot tolerate probiotics so I take this. Gone are the horrible cravings that just made me feel sick right after indulging. I’ve tried other brands but I like this one since I’m not seeing it’s a product of China, would rather support and trust an American company (if this changes, then back to searching for Made in the USA). Spring Valley (Walmart) products clearly say a product of China, or China and other countries. No thanks. It also doesn’t smell bad like the other brand. Support the USA when shopping! ( :
robert jenkins
Great product buy this every other month
Laurie Dorsey
A little pricey but worth it
Brenda Gibson
They seem to be working but only time will tell. My only complaint is hearrburn for several hours after taking it. I think its because of the apple cider vinegar. Obly time will tell. if it continues to work, I will update my review.
Deb Rigano
I have been taking this for 6 weeks and so far I haven’t been very hungry going to take it for a couple months to see how it does . So far I would say try it and see.
Tyson
Bought these after hitting a wall on Keto. They helped curb a little hunger and helped cut back on a few more calories. It wasn't a big jump but it did seem to help.Not sure on all the health benefits associated with this as that's probably the better reason to take these.
Toika
I have been taking this product for 9 months. I haven't lost any weight other than 5 lbs, but I'm impressed with the other benefits. When I started taking this I had no energy to do anything. I notice immediately that my energy level increased and my mind didn't feel sluggish. I stopped taking them at one point and found that I didn't have any energy and even though I have only lost about 5 lbs, I started gaining weight again and felt bloated and listless.I haven't had any bad side effects taking them other than feeling bad if I don't eat something after an 1 hour.I rated this product a 4 because of how good I feel when I'm taking them. My mind is more alert and I feel like getting out and doing things.
JL
I took these pills during a 16-hour daily fast, allowing a 8 hour eating window, consistently for 12 weeks. Slashed processed sugar intake by over 50% and maintained a daily intake of fiber.Results are contingent on putting in the effort and having the discipline to manage your diet & exercise. Simply taking these pills while indulging in an unhealthy diet is akin to ordering fast food and expecting a diet soda to compensate for a poor decision.